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Archive for D-Limonene

Mildly Chilli spiced hot Chocolate dip and Honey Yoghurt dip for Fruit

Mildly Chilli spiced hot Chocolate dip and Honey Yoghurt dip for Fruit

Here’s an inspiration recipe for fruit which gives a whole heap of wellbeing benefits if you add some interesting dips to it all.

We all know that dark chocolate with high cocoa percentage is a fantastic mood lifter. Chili-peppers contains impressive list of plant derived chemical compounds, vitamins and minerals that are known to have disease preventing and health promoting properties. The chemical compound capsaicin also helps as a pain reliever.

I also added some drops of Orange Essential Oil, which has a long list of benefits but also tastes extremely delicious in the dark chocolate mix.

Here are some benefits:

Lifts the spirit while providing a calming influence

Well-known for its uplifting properties, Orange is soothing and brings peace and happiness to the mind. It is refreshing and relaxing at the same time.

Orange Essential Oil is rich in antioxidant D-Limonene, and this is super helpful to maintain a happy body.

A word of caution: Do keep in mind that this recipe only refers to the Young Living Essential Oils brand. These essential oils are food-grade and safe for use as a food-flavouring, dietary supplement, and for internal use – unlike other brands of essential oil which should never be ingested or used to flavour foods.

In this dish I provided two contrasting flavour dips which are very complimentary to each other. The mildly spicy bitter dark chocolate and orange dip is serenaded by the deliciously sweet and creamy mix of Greek yogurt with forest honey. Oh, in case you were wondering, I sprinkled some freshly ground coffee over the honey-yogurt.

OK, here’s the recipe:

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